What is Quantum Healing Hypnosis Technique (Qhht)?
QHHT achieves the deepest level of hypnosis possible, the Somnambulistic level of trance. The Somnambulistic state is experiences two times a day: just before becoming awake and just before falling asleep.
How To Create a Sacred Space?
When you create a sacred space in your home, it will help to enhance and support any healing therapies such as meditation, journaling, etc.
In my opinion, I believe that interior design can affect your mood. While it doesn’t hurt if the décor and furnishings are beautiful, the most important aspect of a sacred space is how the energy feels.
So, every room in your home should feel special and comfortable. Your sacred space should serve as the place where you leave behind the chaos of the world and go inward to heal and restore the mind, body and spirit.
How Are You Clearing Your Energy?
Clear your space of any remaining energy that’s not your own or energy that’s ready to leave you.
You can begin clearing your auric environment by smudging. To smudge or clear your space you can light sage or Palo Santo. As you clear your space draw your attention to the power of the sage and say out loud “I cleanse and clear all energy.
I cut all cords and attachments that no longer serve me” bringing all of your energy back to yourself. Allow the aroma to continue clearing thoughts and feelings that weigh you down as you go within. Set an intention to release and receive whatever is best for your higher-self to grow and heal.